To a mind that is still, the whole universe surrenders ~ Lao Tzu
We are all connected to each other and to the Earth's energetic grid. If you are experiencing overwhelm, chaos or a breakdown of systems in your own life at the moment, remember you are not alone ~ it is also a reflection of the external chaos that is happening all over the globe. We are all plugged into the collective human consciousness, and so too our Earth's stirrings and shifts are felt strongly in our emotional & physical bodies.
There is a still point, deep inside you that knows how to hold you through these tumultuous times. Meditation can help you to return to this place whenever you need to feel grounded, safe and connected to your inner power. It is this still point that will guide you through the most difficult times of your life.
I offer meditation classes and training to help you get in touch with your strength + clarity. If you have been thinking about beginning a new practice for 2021, returning to a practice that's been neglected this year or simply want to know more, please feel free to send me a message.